I ordered 5-HTP, potassium, and melatonin (from Now and Swanson). The delivery was prompt and very fast, and the prices are the most competitive I’ve found. With 5-HTP, my sleep has improved significantly. Importantly, since taking Potassium Aspartate, my muscle cramps in my calves and feet have vanished. I previously struggled with certain yoga poses due to this issue. It’s commonly attributed to magnesium deficiency, but I believe it relates to potassium. I highly recommend giving it a try; it's cost-effective and the relief from leg cramps is invaluable.
Read More